Marital Counselor and Gemologist, Col Gursewak Singh was the Key Note Speaker

Chandigarh 16 November

Chandigarh Management Association (CMA) organized a lecture on “Mind Your Mind” at University Business School (UBS), Panjab University, Chandigarh. Marital Counselor and Gemologist, Col. Gursewak Singh was the Key Note Speaker on the occasion. President, CMA and Chairman, Aryans Group of Colleges, Dr Anshu Kataria presided over the event. Chairman, Membership Committee, CMA, Mr. A.K. Gandhi was also present on the occasion.

While delivering the talk Col. Gursewak Singh explained beautifully all the aspects related to “Human Mind”. He said that first we have to understand the theory of the human mind: What is human mind including Conscious and Sub-conscious mind? How it functions in conjunctions with our brain? How we can use it to enhance our personality to achieve success in life and attain peace of mind.

He further added that physical exercise, meditation, plenty of sleep and socialization are some steps to keep our mind healthy. He also told that Alcohol and other drugs can kill brain cells. On other hand, Caffeine creates a dependence on a chemical that can otherwise be generated naturally.

After the lecture, a Questions/Answers round was also held. Col. Gursewak Singh made all the queries of the audience clear regarding various problems and issues related to Mind. The Master of Ceremony, Vice President, CMA, Mr. Jagtaran Singh Nayyar extended Vote of Thanks for the helpful tips given by Col. Gursewak Singh at the end of the Lecture.

It is to be mentioned that Mr. Sandeep Singh, General Secretary, CMA; Mr. Ashok Verma, Treasurer, CMA; Mr. Gurdeep S. Deep, Past President, CMA; Mr. J. N. Vohra; Mr. Surinder Verma; Mr. Rakesh Bhan etc. were also present on the occasion.

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